OOTD : )

Concept: Black 'n White

Sheer blouse by Zara

Velvet palazzo bottoms by Tony & Alysa

Ankle boots by Sante shoes

Choker by Zara

Love

FlowerGirl : )

OOTD : )

                                                      Concept: All Time Classy

Having a Marilyn Monroe moment 

Silk blouse by Intimissimi

Gray knitted skirt with slits by Zara

Nude heels by SanteShoes

Wooden shades by Christopher

Love 

FlowerGirl : )

OOTD : )

Tuesday Vibes 👽

Palazzo bottoms by Tony & Alysa 

Kenzo Tee

Choker with pearl by Stradivarius

Velvet cardigan by MindYourStyle

Leather bag by La Lanidor

Love

FlowerGirl : )

OOTN : )

                                              Concept: Wild & Free


                                                        90's vibes

Crop top by Topshop

Red velvet bottoms by MindYourStyle

Leather bag by Zara

Fringe knit by Zara

Love

FlowerGirl : )

Relationships : )

Your relationship, whether it be romantic or not, should make you feel excited and happy about life, not stifled, repressed, or unloved. Many people stay in unhappy relationships just because they fear being alone or can't picture their life without the person, even if their current situation doesn't truly fulfill them anymore.

Everyone deserves respect, compassion, and love in relationships, but if you don't feel as though your partner gives those to you, you might want to rethink your relationship with him or her.

1. DISRESPECTFUL LANGUAGE: First and foremost, a healthy relationship begins with respect for both individuals. You should never tolerate someone who calls you names, puts you down, or makes you feel uncomfortable in any way. Even if you're having a heated argument, it doesn't give your partner the right to treat you with disrespect just because they can't control their language.
2. AN OVERLY CONTROLLING PARTNER: If you have a partner who can't let you out of his or her sight without freaking out or thinking you'll break their trust, then this should definitely raise some red flags. You should never tolerate someone who feels the need to control every aspect of your life and your relationship. According to an article on psychologytoday.com, Andrea Bonior, Ph. D., says ''Toxic relationships can sneak up on almost anyone. And controlling behavior on the part of a partner knows no boundaries - people of any age, gender. sexual orientation or socioeconomic status can be in controlling relationships, playing either role.''
3. A BREACH OF TRUST: Aside from respect, mutual trust must exist in a relationship for it to thrive. If you can't trust your partner, you should either talk to them about it, or end the relationship before you get in too deep. Both partners must feel totally comfortable, open, and supported in the relationship for it to work, and a lack of trust will kill an otherwise healthy relationship.
4. INCESSANT NEEDINESS: Of course, feeling wanted and needed in a relationship is normal, but it can go overboard if you're not careful. Most people enjoy having a partner that asks them for help with certain things or just needs a hug or a shoulder to cry on sometimes. These things are perfectly normal - what isn't normal, however, is an overly clingy, needy partner who can't seem to do anything without you. It's important to feel like you can live on your own without your SO around 24/7, so a partner who doesn't display any independence should be a red flag to you.
5. FEELING LIKE YOU DON'T COME FIRST: While there are other important parts of life outside of relationships, your partner should prioritize of relationships, your partner should prioritize you over other things. If he or she hangs out with friends more than you, for example, that shows they don't take the commitment very seriously. Never tolerate someone who doesn't take the time to make you feel special - you deserve someone who will treat you like the king or queen that you are.
6. NEGATIVITY: Now, of course negativity will be a part of any relationship in life, but it shouldn't take precedence over a positive attitude. A negative outlook on life will translate into negative thoughts, and ultimately, a negative mind. People who focus on the negative tend to have low energy, blame other for their problems, and in general, won't be the most fun, inspiring people to hang around. Don't ever settle for someone who displays such negativity about life - it will only drag you down in the process.
7. EMOTIONAL UNAVAILABILITY: Your partner should be emotionally available; otherwise, you won't be able to have a successful relationship with them. If they feel insecure or shy about displaying emotions, then they probably have deep-seated issues to work out before they can partake in a healthy, thriving relationship.
8. A PARTNER WHO DOESN'T LISTEN: Both of you should feel comfortable talking honestly and openly to each other. If your partner regularly talks over you or makes you feel like your opinion or thoughts don't matter, this means he or she doesn't really value you as a person. And you should never tolerate this sort of behavior in a relationship.
9. SOMEONE WHO DOESN'T SUPPORT YOUR DREAMS: Your partner should also back you 150% when it comes to your dreams and goals. You should never tolerate someone who gets jealous or tries to undermine your success - a truly supportive partner will encourage you and help you every step of the way.
10. IRRESPONSIBILITY: Finally you should never tolerate a partner who isn't willing to pick up the slack and take care of business. Adult responsibilities aren't fun by any means, but they should at least take care of the minimum amount of chores and responsibilities needed for survival, and not depend on you to do all the dirty work.

Love

FlowerGirl : )

Fitness : )

                   4 Easy Tips For Losing Belly Fat



If there is one thing on the minds of most people when they start a weight loss mission it is this question: how can I lose belly fat? Many elements of our lifestyle  - including stress and our tendency to be sedentary - leads to an accumulation of fat around the middle. It is incredibly common and within your power to change.

Follow these 4 tips to start making that change:

1. Focus on body fat:  Forget your belly for a second. Have a look instead at  your overall fat. If you manage to make your overall fat levels decrease, your belly fat decrease right along with it. It is important to remember one thing: unless you plan to have expensive surgery, there is no way to spot reduce your belly!
2. Stop doing ab exercises:   People like to think that doing crunches all the time will reduce your belly fat, but it won't. Actually, doing these crunches won't do much for your stomach and it will increase your risk of a lower back injury.
3. Weight loss or fat loss?   Weight loss is a temporary thing. It changes like the weather. Over the course of the day, your weight can fluctuate by several pounds. If you drink too much water, for example, your weight can go up a pound or two. Although it seems counter-intuitive, your body fat percentage can go down while your weight goes up. Muscle weighs more that fat so while you are getting trim by building lean muscle, you won't necessarily see that reflected in the scale.
4. What you eat is what you become:  You cannot and will not ever be able to out-do what you eat. If you are eating nothing but garbage food, your efforts will pretty much wasted. Eating poorly is simply not worth the health risks. If you load up with lean protein, whole grains, healthy fats and fruits and vegetables, you will not only feel better, you will actually see results. 

Love

FlowerGirl : )

About Life : )

  The Universe always gives us what we believe we deserve

Remember how great you feel when your life is filled with love and joy and health and creativity? This is how our lives are meant to be lived. The Universe is a generous, abundant giver, and it likes to be appreciated.

Think about how you feel when you give a friend a present. If the person looks at it and her face falls, or she says, Oh , it's my size, or not my color, or is that all there is, then I am sure you'll have little desire to ever give her a present again. However, if her eyes dance with delight, and she's pleased and thankful, then every time you see something she'd like, you want to give it to her, whether you actually do or not.

Gratitude brings more to be grateful about. It increases your abundant life. Lack of gratitude or complaining, brings little to rejoice about. Complainers always find that they have little good in their life, or they don't enjoy what they do have.

The Universe always gives us what we believe we deserve.

For quite a while now, I've been accepting every compliment and every present with: ''I accept with joy and pleasure and gratitude.'' I've learned that the Universe loves this expression, and I constantly get the most wonderful presents!

Let's affirm: I am a willing receiver of all the good the Universe wants to bring me.






Love



FlowerGirl : )