FlowerGirls' Thoughts : )

                             





  I have loved. I have lost and I have changed. It has been difficult but I have learned so much from it. I have learned that people can hurt you so deeply and not even worry about you. I learned that good people can change in a minute when their hears have been broken. I've met great people, but mean people as well. But the most important thing I have learned is that every person in this world is strong enough to let go. People come and go and that's life! The most important thing is to stand up and realize that you deserve something better than a person that gives up on you.








Love


FlowerGirl : )

OOTD : )

                                                      Saturday vibes

Adidas tee

Adidas hut

Leggings by MindYourStyle

Calvin Klein sunnies

Trainers by Adidas

Love

FlowerGirl  :)

OOTN : )

                                                             

                                                   About last night

                                       Street style#Happy times#Quality#Fun#Fashion

                                                  Lingerie nude top by TU

                                             Velvet palazzo bottoms by Nidodileda

                                                     Leather belt by Nidodileda

Love

FlowerGirl : )

OOTD :)

                                                            Friday vibes


                                              Let the weekend begin : )

Burgundy leggings by Tony & Alysa 

Blouse by Love2

Sneakers by Topshop

Sunnies by Christopher

Necklace by Lanidor

Love

FlowerGirl : )

FlowerGirl's Thoughts : )

                                            Every woman should have and know




A WOMAN SHOULD HAVE:

Enough money within her control to move out and rent a place of her own, even is she never wants to or needs to. Something perfect to wear if the employer, or date of her dreams wants to see her in an hour. A youth she's content to leave behind. A past juicy enough that she's looking to retelling it in her old age. A set of screwdrivers, a cordless drill, and a black lace bra. One friend who always makes her laugh  and one who lets her cry. A good piece of furniture not previously owned by anyone else in her family. Eight matching plates, wine glasses with stems, and a recipe for a meal, that will make her guests feel honored. A feeling of control of her destiny.


EVERY WOMAN SHOULD KNOW:

How to fall in love without losing herself. How to quit a job, break up with a lover, and confront a friend, without ruining the friendship. When to try harder and WHEN TO WALK AWAY. That she can't change the length of her calves, the width of her hips, or the nature of her parents, that her childhood may not have been perfect but it's over. What she would and wouldn't do for love or more. How to live alone even is she doesn't like it. Whom she can trust, whom she can't, and why she shouldn't take it personally. Where to go, be it to her best friend's kitchen table or a charming Inn in the wood when her soul needs soothing. What she can and can't accomplish in a day, a month and a year.










Love



FlowerGirl : )

Fitness : )

Thursday Motivation

Full body burn workout

Warrior position

Leggings by Ermarolla

Sports bra by Nike

Love

FlowerGirl : )

OOTD : )

                                                              Street style


                                           Black n white mix n match with red heels

White knit by Mango

Leather black pants by ISO

Red heels by Sante Shoes

Leather gray bag by Lanidor

Love

FlowerGirl : )

Inspiration :)

                                                  Lessons learned in life


This is the part of my life where 
I silently remove myself from anyone
who hurts me more than they love me,
drains me more than they replenish
me, brings me more stress than they
do peace, and tries to stunt my growth 
rather than clap for it.
I think that I've done more than enough
talking and trying to make things work
with certain people...I'm done.










Love



FlowerGirl : )

OOTD :)

                                                    Wednesday vibes

Silk dress by Intimissimi

Nude block heels by Sante Shoes

Cat sunnies by Christopher

Love

    FlowerGirl : )

OOTD : )

                                               Tuesdays got me like............

Paper bag pants by Topshop

Knit by Mango

Nude pointed heels by Buffalo

Cat sunnies by Christopher

Love

FlowerGirl : )

Inspiration :)

                                      Never give up# Always keep moving #Work Hard#
                                                Yoga#Stretching#Sunday Workout




                                                   NAMASTE : )




                                       

Adidas leggings

Adidas trainers

Active sports' bra

Love 

 FlowerGirl : )

OOTD : )

Friday vibes

Adidas tee

Leather bottoms by ISO

Adidas sneakers by Stan Smith

Gianfranco Ferre sunnies

Love

FlowerGirl : )

OOTD : )

                                                        Burgundy love

Velvet burgundy bottoms by Sugarfree

Circus tee by Ladida

Burgundy cardigan by Stradivarius

Leather bag by Lanidor

Calvin Klein sunnies

Love

FlowerGirl  : )

Inspiration :)

                                  24 Things to Remember as Each day Passes

1. Your presence is a present to the world.
2. You 're unique; one of a kind.
3. Your life can be what you want it to be.
4. Take the days just one at a time.
5. Count your blessings, not your troubles.
6. You 'll make it through whatever comes along.
7. Within you are so many answers.
8. Understand, have courage, be strong.
9. Don't put limits on yourself.
10. So many dreams are waiting to be realized.
11. Decisions are too important to leave to chance.
12. Reach for your peak, your goal, and your prize.
13. Nothing wastes more energy than worrying.
14. The longer one carries a problem, the heavier it gets.
15. Don't make things too seriously.
16. Live a life of serenity, not a life of regrets.
17. Remember  that a little love goes a long way.
18. Remember that a lot goes forever.
19. Remember that friendship is a wise statement.
20. Life's treasure are people - together.
21. Realize that nothing is ever too late.
22. Do ordinary things in an extraordinary way.
23. Have health and hope and happiness.
24. Take the time to wish upon a star.

Love

FlowerGirl : )

About Life : )

                   You have to start taking care of yourself if you want to see a positive change in your life. It's time for a NEW BEGINNING. A new way of thinking.



5 Things To Keep In Mind For A Happy Life:

1. You have to love yourself, because no amounts of love from others is sufficient to fill the yearning that your soul requires from you.
2. Don't feel bad removing people who love to create their own chaos. Your allegiance is to your peace of mind, not to their opinion of you.
3. Someday, your pain will become the source of your strength. Face it. Brave it. You will make it.
4. The key to being happy is knowing you  have the power to choose who to accept and who to let go.
5. Be there for others, but NEVER leave yourself behind.

Start living life the way you imagined it.

Love

FlowerGirl : )

OOTD : )

                                                    Concept: Black & Gray

Gray palazzo pants by Frippone Paris

Shirt by Intimissimi

Velvet cardigan by MindYourStyle

Leather bag by Lanidor

Love

FlowerGirl : )

OOTD : )

                                                       Concept: Country Style

Knit dress by Ivivi Collection

Ankle booties by Sante Shoes

Natural make up

Love

FlowerGirl : )

OOTD : )

                                                         Concept: Saturday Walk

Bottoms by Sugarfree

Adidas blazer

Backpack by Accessorize 

Calvin Klein Shades 

Love

FlowerGirl : )

FlowerGirl's Thoughts : )

Even if you go for it and it doesn't work
out you still win. You still had the guts
enough to head straight into something
that frightened you. That type of
bravery will take you places.








Love


FlowerGirl : )

Inspiration : )

Don't ever let anyone break your

soul. You gave to stand on your

own two feet and fight. There are

those who would give anything to

see you fall. Never give them the

satisfaction. Hold your head up

high, believe in yourself and

stand your own ground.

Love

FlowerGirl : )

OOTD : )

                                                    Concept: Spring Spirit

Top by NidoDileda

Mom Jeans by Topshop

Belt by Asos

Scarf by Zara

Espadrilles by Stradivarius

Leather bag by Lanidor

Love

FlowerGirl : )

Inspiration : )

Even if you go for it and it doesn't work

out you still win. You still had the guts

enough to head straight into something

that frightened you. That type of

bravery will take you places.








Love





FlowerGirl : )

OOTD : )

Concept: Black 'n White

Sheer blouse by Zara

Velvet palazzo bottoms by Tony & Alysa

Ankle boots by Sante shoes

Choker by Zara

Love

FlowerGirl : )

OOTD : )

                                                      Concept: All Time Classy

Having a Marilyn Monroe moment 

Silk blouse by Intimissimi

Gray knitted skirt with slits by Zara

Nude heels by SanteShoes

Wooden shades by Christopher

Love 

FlowerGirl : )

OOTD : )

Tuesday Vibes 👽

Palazzo bottoms by Tony & Alysa 

Kenzo Tee

Choker with pearl by Stradivarius

Velvet cardigan by MindYourStyle

Leather bag by La Lanidor

Love

FlowerGirl : )

OOTN : )

                                              Concept: Wild & Free


                                                        90's vibes

Crop top by Topshop

Red velvet bottoms by MindYourStyle

Leather bag by Zara

Fringe knit by Zara

Love

FlowerGirl : )

Relationships : )

Your relationship, whether it be romantic or not, should make you feel excited and happy about life, not stifled, repressed, or unloved. Many people stay in unhappy relationships just because they fear being alone or can't picture their life without the person, even if their current situation doesn't truly fulfill them anymore.

Everyone deserves respect, compassion, and love in relationships, but if you don't feel as though your partner gives those to you, you might want to rethink your relationship with him or her.

1. DISRESPECTFUL LANGUAGE: First and foremost, a healthy relationship begins with respect for both individuals. You should never tolerate someone who calls you names, puts you down, or makes you feel uncomfortable in any way. Even if you're having a heated argument, it doesn't give your partner the right to treat you with disrespect just because they can't control their language.
2. AN OVERLY CONTROLLING PARTNER: If you have a partner who can't let you out of his or her sight without freaking out or thinking you'll break their trust, then this should definitely raise some red flags. You should never tolerate someone who feels the need to control every aspect of your life and your relationship. According to an article on psychologytoday.com, Andrea Bonior, Ph. D., says ''Toxic relationships can sneak up on almost anyone. And controlling behavior on the part of a partner knows no boundaries - people of any age, gender. sexual orientation or socioeconomic status can be in controlling relationships, playing either role.''
3. A BREACH OF TRUST: Aside from respect, mutual trust must exist in a relationship for it to thrive. If you can't trust your partner, you should either talk to them about it, or end the relationship before you get in too deep. Both partners must feel totally comfortable, open, and supported in the relationship for it to work, and a lack of trust will kill an otherwise healthy relationship.
4. INCESSANT NEEDINESS: Of course, feeling wanted and needed in a relationship is normal, but it can go overboard if you're not careful. Most people enjoy having a partner that asks them for help with certain things or just needs a hug or a shoulder to cry on sometimes. These things are perfectly normal - what isn't normal, however, is an overly clingy, needy partner who can't seem to do anything without you. It's important to feel like you can live on your own without your SO around 24/7, so a partner who doesn't display any independence should be a red flag to you.
5. FEELING LIKE YOU DON'T COME FIRST: While there are other important parts of life outside of relationships, your partner should prioritize of relationships, your partner should prioritize you over other things. If he or she hangs out with friends more than you, for example, that shows they don't take the commitment very seriously. Never tolerate someone who doesn't take the time to make you feel special - you deserve someone who will treat you like the king or queen that you are.
6. NEGATIVITY: Now, of course negativity will be a part of any relationship in life, but it shouldn't take precedence over a positive attitude. A negative outlook on life will translate into negative thoughts, and ultimately, a negative mind. People who focus on the negative tend to have low energy, blame other for their problems, and in general, won't be the most fun, inspiring people to hang around. Don't ever settle for someone who displays such negativity about life - it will only drag you down in the process.
7. EMOTIONAL UNAVAILABILITY: Your partner should be emotionally available; otherwise, you won't be able to have a successful relationship with them. If they feel insecure or shy about displaying emotions, then they probably have deep-seated issues to work out before they can partake in a healthy, thriving relationship.
8. A PARTNER WHO DOESN'T LISTEN: Both of you should feel comfortable talking honestly and openly to each other. If your partner regularly talks over you or makes you feel like your opinion or thoughts don't matter, this means he or she doesn't really value you as a person. And you should never tolerate this sort of behavior in a relationship.
9. SOMEONE WHO DOESN'T SUPPORT YOUR DREAMS: Your partner should also back you 150% when it comes to your dreams and goals. You should never tolerate someone who gets jealous or tries to undermine your success - a truly supportive partner will encourage you and help you every step of the way.
10. IRRESPONSIBILITY: Finally you should never tolerate a partner who isn't willing to pick up the slack and take care of business. Adult responsibilities aren't fun by any means, but they should at least take care of the minimum amount of chores and responsibilities needed for survival, and not depend on you to do all the dirty work.

Love

FlowerGirl : )

Fitness : )

                   4 Easy Tips For Losing Belly Fat



If there is one thing on the minds of most people when they start a weight loss mission it is this question: how can I lose belly fat? Many elements of our lifestyle  - including stress and our tendency to be sedentary - leads to an accumulation of fat around the middle. It is incredibly common and within your power to change.

Follow these 4 tips to start making that change:

1. Focus on body fat:  Forget your belly for a second. Have a look instead at  your overall fat. If you manage to make your overall fat levels decrease, your belly fat decrease right along with it. It is important to remember one thing: unless you plan to have expensive surgery, there is no way to spot reduce your belly!
2. Stop doing ab exercises:   People like to think that doing crunches all the time will reduce your belly fat, but it won't. Actually, doing these crunches won't do much for your stomach and it will increase your risk of a lower back injury.
3. Weight loss or fat loss?   Weight loss is a temporary thing. It changes like the weather. Over the course of the day, your weight can fluctuate by several pounds. If you drink too much water, for example, your weight can go up a pound or two. Although it seems counter-intuitive, your body fat percentage can go down while your weight goes up. Muscle weighs more that fat so while you are getting trim by building lean muscle, you won't necessarily see that reflected in the scale.
4. What you eat is what you become:  You cannot and will not ever be able to out-do what you eat. If you are eating nothing but garbage food, your efforts will pretty much wasted. Eating poorly is simply not worth the health risks. If you load up with lean protein, whole grains, healthy fats and fruits and vegetables, you will not only feel better, you will actually see results. 

Love

FlowerGirl : )

About Life : )

  The Universe always gives us what we believe we deserve

Remember how great you feel when your life is filled with love and joy and health and creativity? This is how our lives are meant to be lived. The Universe is a generous, abundant giver, and it likes to be appreciated.

Think about how you feel when you give a friend a present. If the person looks at it and her face falls, or she says, Oh , it's my size, or not my color, or is that all there is, then I am sure you'll have little desire to ever give her a present again. However, if her eyes dance with delight, and she's pleased and thankful, then every time you see something she'd like, you want to give it to her, whether you actually do or not.

Gratitude brings more to be grateful about. It increases your abundant life. Lack of gratitude or complaining, brings little to rejoice about. Complainers always find that they have little good in their life, or they don't enjoy what they do have.

The Universe always gives us what we believe we deserve.

For quite a while now, I've been accepting every compliment and every present with: ''I accept with joy and pleasure and gratitude.'' I've learned that the Universe loves this expression, and I constantly get the most wonderful presents!

Let's affirm: I am a willing receiver of all the good the Universe wants to bring me.






Love



FlowerGirl : )